Switching to vaping is a step a lot of long-term smokers take. After all, vaping an e-liquid can be better for you while still scratching that nicotine itch you’re dealing with. Combine this with patches, and you’ll soon combat the craving at the source.
But the switch can still be intimidating. That’s why we’ve put together a handy little guide below. Whether you want to quit smoking as soon as possible or you want to get onto a healthier alternative while you think about what to do next, these tips can help.
Understand the Different Nicotine Strengths
Nicotine strengths should be the first thing you look into if you want to try vaping instead of smoking. Avoid 0 mg strengths for now, and look into strengths above 5 mg for day-to-day use.
However, not all vapes are made to be used by the same person. Depending on how much you smoke right now, the essential nicotine strength you reach for will differ. Be open to higher strength levels.
Once you work through the cravings and don’t feel the need to use your vape to replace cigarettes, you can look into the various lower nicotine strengths and try those out.
Talk to a Vape Retailer
If there’s a specialist vaping shop near you, head in and ask for their opinion. Look into the shop and see if they exclusively sell vapes and other e-cig products; you must know you’re dealing with an expert!
Indeed, people who sell products like Snoopy Smoke Vape will have an eclectic knowledge of the current vaping market and how to manage the switch between smoking and vaping. Generally, the wider the range of products, including rare items and brand-new entries onto the market, the more you’ll benefit from their knowledge.
They’ll then be able to help you pick the right vape for you, including what type and strength, and advise you on how to use the vape while you undergo your transition.
Use a Vape Frequently
If you smoke a few times a day, you’ll likely need to use your new vape a lot more often. Similarly, if you’re a heavy smoker, using your vape more often will be essential to controlling your smoking cravings.
Don’t be afraid of using the vape multiple times a day or needing to step out for a break where you can vape. If you feel a craving coming on, it’s a sign you’re moving into the withdrawal zone, and having the vape ready to use will prevent you from reaching for the cigarettes again.
If you’re thinking about replacing your smoking habit with vaping, the tips above could make the process much more manageable. The sooner you turn to vaping, the easier the effects will get on your body.
Check out the full range of vape products we offer to learn more. Plus, you can talk to a smoking support group or your doctor if you’ve got questions we can’t answer.